What is hot head syndrome?

Published on August 03, 2022 at 2:55 p.m.

What is hot head syndrome?

What is hot head syndrome? – © iStock – grinvalds

In summer, be careful to protect your skin from the sun’s rays, and this, without forgetting your scalp to avoid what is called hot head syndrome. But what is it exactly?

Summer is well established and with it, its sidekick, the sun. However, everyone knows that this star which warms our body and mind can be dangerous. And if in the collective imagination, the importance of protect your skin from UV rays by applying a Solar cream is well anchored (or almost), there is an area that we continue to neglect: the scalp. Beware then of hot head syndrome – also called “hot head syndrome” in English. But what is it exactly?

Focus on hot head syndrome

This phenomenon appears to be the result of a sunburn on the top of the skull. In any case, this is what Anabel Kingsley, trichologist (hair and scalp specialist) at Philip Kingsley explains to the British site “Glamour”: “Even if people are more and more aware of the importance of the health of the scalp, it is still often neglected when it comes to sun protection,” says the expert. And for good reason, “the scalp is skin. It can therefore be damaged by the sun, just like the skin on our face, arms and legs, she continues. In the short term, this can cause issues such as redness, pain and scaling.” Discomfort – not to mention that exposure to the sun and recurrent sunburn can lead to skin cancer – which can therefore be the cause of hot head syndrome.

How to avoid sunburn on the skull?

If your hair offers some natural protection to the scalp, it is not enough, especially for exposed areas such as our parting. First step to adopt, then? Put on a hat, a cap, a scarf or even a bucket hat (ultra-trendy this year). The best thing is that this summer accessory covers your ears and your neck in addition to your head. Another recommendation (especially if you don’t have a headgear)? Adopt a sunscreen (the same as for your face) to protect the bordering and very sensitive area between the face and the scalp located at the root of the hair. It is also strongly recommended to turn to sun oils or sprays specifically designed for the hair. In addition to protecting the scalp, they protect the hair from external aggressions encountered in summer such as sand, sea, chlorine but of course UV rays. “Your hair can burn just like your skin, it’s just that you don’t feel it, explains the expert again. UV rays act on hair in the same way as bleach: they break down its structure leaving strands weaker and more vulnerable to breakage and other damage.”

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