Acne after sun: how to avoid and treat a push of pimples after the sun



Acne is far from just affecting teenagers, 73% of people aged 15 to 34 say they have it and 2 out of 3 times it is women*. The causes of adult acne are multiple: stress, hormonal fluctuations, diet (sweet and fatty). The acne that had improved during the summer is back with the start of the school year. How to avoid it?

We attack on all fronts

L’adulthood acne does not heal without treatment by the dermatologist. On the program: a local treatment to dry the lesions with or without medication to be taken orally but also recommendation of suitable cosmetics and above all realization of superficial peels combined with LEDs to remove traces and microcysts.

Beautyfood advice to avoid pimples

We calm down on dairy products; the fast sugars of sodas, sweets; chocolate, whose direct effects on increased sebum secretion have now been proven, resulting in breakouts. We also limit all saturated fats in deli meats and sauces.

Purify

Contrary to popular belief, the benefits of sunshine for our skin are illusory. In contact with the first rays, our skin thickens by blocking the rise of sebum and therefore prevents, for a time, the outbreak of small imperfections. At the end of the holidays, the accumulated excess reappears, to our great displeasure. To prevent the phenomenon from spreading, the following recommendations are followed.

1. Clean up
When you return from vacation, get into the habit, morning and evening, of cleansing your face using lotions with soothing and anti-irritant properties that are supposed to eliminate impurities and excess sebum.

2. We erase
Once or twice a week, do a chemical scrub based on glycolic acid on the face and body to eradicate dead cells. The pores will thus be freed, which will prevent the formation of new pimples or microcysts.

3. Hydrate
In contact with the wind and UVA/UVB rays, our skin dries out. It must therefore be constantly hydrated witha light creamnon-comedogenic.

4. We protect
If your face is often exposed to the sun, opt for an index of protection high in sebum-correcting active ingredients, which help maintain healthy skin, and in absorbent microparticles, which continuously mattify the epidermis.

Treating Sun Acne

If your face is still so pimply, it is better to make an appointment with the dermatologist; he is the only one authorized to prescribe a drug treatment. Delays are often very long, here are some tips to improve the appearance of your skin.

1. Do a zinc cure
This trace element, which is particularly present in fish and meat, is essential for the proper functioning of the immune system and ensures cell development. Regarding acne, its effectiveness is formidable: it acts on the bacteria responsible for the formation of imperfections while limiting inflammation and at the same time regulating the production of sebum. You will find it in capsules in the trade.

2. We opt for natural remedies
Oatmeal, apple cider vinegar and egg white have the particularity of absorbing excess sebum. lemon and baking soda, meanwhile, exfoliate the face while drying out small pimples. Finally, the essence of melaleuca alternifolia (tea tree) is said to have antibacterial properties.

3. We eat healthy
It is essential to avoid industrial fats that are harmful to cells and to reduce dairy products that would cause acne breakouts. On the other hand, we consume fruits and vegetables full of vitamins. They help maintain hormonal balance and fight inflammation. We also favor cereals and omega 3 contained in particular in fish. Finally, we drink a lot of water!

Fix acne after sun

Having multiple pimples on the face is often unbearable and many people try to pop them. Big mistake! Indeed, you risk spreading the bacterial infection to other areas of the face and at the same time, leaving ugly scars. Here are our tips for the more adventurous.

1. Apply a healing cream
Composed of copper sulphate and zinc sulphate, these creams or lotions gradually soothe and restructure damaged skin. You can easily find them in drugstores.

2. We bet on aloe vera and cucumber juice
Aloe vera gel or juice promotes skin healing by actively fighting infections. As for cucumber juice, it calms irritations and accelerates healing.

3. Avoid makeup
To optimize your chances of dermatological “rehab”, it is better to ban the makeup. For those who can’t live without it, bet on suitable non-comedogenic and hypoallergenic products. And don’t forget to remove make-up with purifying micellar water.

*study conducted in 2012 by Pierre Fabre laboratories with 10,000 people questioned.



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